Clinical Focus: Comprehensive physical rehabilitation. Progression from clinical care to fitness. Fitness coaching and program design.
B.S. in Exercise Science from North Park University
Personal training certification from A.C.E
Physical rehabilitation training through GRIP Approach and DNS
Lifelong athlete. Plays with the Chicago Netball Club and was a track athlete in her native country of Jamaica
‘I believe with the right exercise programs individuals can vivaciously live their best lives! I pride myself on making training fun, challenging, effective, and most importantly effective!’
